Why Resting Meat Makes It Juicier

The science of meat resting — and how long to wait before cutting.

Resting meat allows its juices to redistribute, making it more tender and flavorful.
When meat cooks, its juices are driven toward the center by heat. Resting gives those juices time to settle back into the meat's fibers, preventing a dry texture when you cut into it.
Kitchen Tip: Tent meat loosely with foil and rest for 5–10 minutes for small cuts, and 15–20 minutes for roasts.