
My Supplements 2
Urolithin A+ (MitoPure) and Vitamin D3 + K2 — mitochondrial support and bone health essentials.
Urolithin A+ (MitoPure) — A powerful postbiotic that rejuvenates mitochondria and supports aging cells by encouraging mitophagy (cell cleanup).
Urolithin A+ Benefits: Boosts energy and stamina. Improves muscle strength, even without exercise. Supports brain and metabolic health.
When to Take Urolithin A+: 1 scoop or capsule in the morning, with food (fat helps absorption). Take with a spoon of coconut oil or eat an avocado with it.
Vitamin D3 + K2 — Essential nutrients that work together to absorb calcium into bones and keep it out of arteries.
Vitamin D3 + K2 Benefits: Builds strong bones and teeth. Supports immunity and mood. Protects arteries from calcification.
When to Take Vitamin D3 + K2: 1 softgel in the morning, with your first meal (especially with fat like avocado, eggs, etc.).
